Wednesday, April 2, 2014
Sunday, February 16, 2014
Monday, February 3, 2014
Update
Hi interwebs!
Just checking in to throw an update out there. I weighed in this morning at 269. I'm three-and-a-half months post-RNY.
From what I can tell (from my blog) I was about 290 at surgery.
I saw my doc for a post-op checkup and he said I was progressing nicely. He says 8-10 lbs/month is what is considered "normal."
I went back to the gym a few weeks ago and I even signed up for (and took my first) Jazzercise class(es). The 60-year-old biddies kicked my butt, but I had fun. I bought a Groupon for 30 classes.
I'm trying to get my shakes in so I get nutrition, but I'm horrible at tracking my food. I use MyFitnessPal on my phone, and it really is easy to use, but I just... don't.
Protein first!
Just checking in to throw an update out there. I weighed in this morning at 269. I'm three-and-a-half months post-RNY.
From what I can tell (from my blog) I was about 290 at surgery.
I saw my doc for a post-op checkup and he said I was progressing nicely. He says 8-10 lbs/month is what is considered "normal."
I went back to the gym a few weeks ago and I even signed up for (and took my first) Jazzercise class(es). The 60-year-old biddies kicked my butt, but I had fun. I bought a Groupon for 30 classes.
I'm trying to get my shakes in so I get nutrition, but I'm horrible at tracking my food. I use MyFitnessPal on my phone, and it really is easy to use, but I just... don't.
Protein first!
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